Jack La Lanne – Help For Your Chest Line, Face & Neck In Record Time
Лейбл: | Not On Label – RECORD #1 |
Формат: | Vinyl Blue Translucent |
Страна: | US |
Жанр: | Non-Music, Pop |
Стиль: | Education, Health-Fitness |
Подробнее об участниках записи
Треклист:
You Can Have A Nicer Appearing Chestline! |
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A1 | Simple Push-Ups |
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A2 | Elbows Wide Push-Ups |
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A3 | Regular Push-Ups |
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A4 | Arm Circles (On Floor) |
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A5 | Repeat Arm Circles (Faster) |
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A6 | Arms Cross-Overs (Use Books) |
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A7 | Repeat Cross-Overs |
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A8 | Stretch And Lifts Over-Head |
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A9 | Arm Push And Pull (Sit In Chair) |
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A10 | Palms & Elbows "Iso-Push" |
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A11 | Elbow Touch To Back |
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A12 | Repeat "Iso-Push" |
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A13 | Repeat Elbow Touch |
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A14 | Dynamic Stretch |
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A15 | Walk Thru The Door |
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Wonderful Face Lifting Exercises For You! |
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B1 | Neck Firmer - Head Lift (On Chair, Faceup) |
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B2 | Repeat Neck Firmer |
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B3 | Chin On Chest |
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B4 | Repeat Chin On Chest |
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B5 | Head Up And Down |
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B6 | Repeat Head Up And Down |
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B7 | Head Swings |
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B8 | Face Firmer - Cheeks In & Out |
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B9 | Repeat Cheeks In And Out |
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B10 | Tense Muscles Around Eyes & Mouth |
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B11 | Purse Lips Tight - Relax |
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B12 | Open Mouth Wide - Curl Lips In |
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B13 | Chin Line Firmer |
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B14 | Face Contortions |
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B15 | Neck Contractions |
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B16 | Face Pats (Bend Forward) |
Участники записи:
- Organ – Dave Bacal
Лейблы и идентификаторы:
- Matrix / Runout A-Side Runout Etching: LCR-A S-685F Sm
- Matrix / Runout B-Side Runout Etching: LCR-B Sm S-686F
Компании:
- Distributed By – LaLanne Inc.
- Recorded At – Commercial Sound Recorders
Участники записи:
- Organ – Dave Bacal