Jon Kabat-Zinn – Meditation For Optimum Health
| Лейбл: | Sounds True – AW00531D |
| Формат: | CD |
| Страна: | US |
| Дата релиза: | 2001 |
| Жанр: | Non-Music |
| Стиль: | Therapy |
Подробнее об участниках записи
Треклист:
| 1-1 | Introduction |
0:39 | |
| 1-2 | What Is Meditation? |
9:57 | |
| 1-3 | Meditation Is Medicine |
7:51 | |
| 1-4 | The Union Of Art And Science |
3:50 | |
| 1-5 | Meditation Is Nondoing |
8:35 | |
| 1-6 | Restoring Wholeness Through Meditation |
9:46 | |
| 1-7 | "Dis-ease" And Thought |
12:04 | |
| 1-8 | A Mind/Body Experiment |
8:01 | |
| 1-9 | Tips For Meditation Practice |
10:47 | |
| 2-1 | Introduction |
0:20 | |
| 2-2a | Guided Meditation With Breath Awareness |
12:48 | |
| 2-2b | Guided Meditation With Body Awareness |
6:28 | |
| 2-2c | Guided Meditation With Sound, Thought, And Emotional Awareness |
4:42 | |
| 2-2d | Guided Meditation Without Objects Of Attention |
5:55 | |
| 2-3 | Guided Lovingkindness Meditation |
6:20 | |
| 2-4a | Applying The Benefits Of Meditation To Daily Life |
7:52 | |
| 2-4b | Mindfulnes With Pleasure And Pain |
5:41 | |
| 2-4c | The Practice Of Walking Meditation |
2:49 | |
| 2-4d | Meditation As First Aid |
2:52 | |
| 2-4e | Prayer And Visualization |
5:36 | |
| 2-5 | The Lake Meditation |
11:23 |
Участники записи:
Нет данных
Лейблы и идентификаторы:
- Barcode Text: 9 781564 558824
- Barcode Text: 6 00835 05312 9
- Matrix / Runout Disc 1: X15119 AF W531D-2.1 01 C I M1S4
- Matrix / Runout Disc 2: X15120 AF W531D-2.2 01 C I M1S3
Компании:
Нет данных
Участники записи:
Нет данных
