Sharon Salzberg – Guided Meditations For Real Happiness
| Лейбл: | Discom Technologies – 352467 |
| Формат: | CD |
| Страна: | US |
| Дата релиза: | 2010 |
| Жанр: | Non-Music |
| Стиль: | Audiobook, Health-Fitness, Religious, Therapy |
Подробнее об участниках записи
Треклист:
| Week One: Concentration (Breathing And The Art Of Starting Over) |
|||
| 1 | Breathing Meditation Introduction |
2:50 | |
| 2 | Breathing Meditation |
14:28 | |
| 3 | Alternate Breathing Meditation |
1:22 | |
| Week Two: Mindfulness And The Body (Letting Go Of Burdens) |
|||
| 4 | Walking Meditation Introduction |
3:25 | |
| 5 | Walking Meditation |
11:05 | |
| Week Three: Mindfulness And Emotions (Dealing With Thoughts And Feelings) |
|||
| 6 | Meditation On Emotions Introduction |
3:23 | |
| 7 | Meditation On Emotions |
12:39 | |
| Week Four: Lovingkindness (Cultivating Compassion And True Happiness) |
|||
| 8 | Lovingkindness Meditation Introduction |
4:48 | |
| 9 | Lovingkindness Meditation |
15:04 |
Участники записи:
Нет данных
Лейблы и идентификаторы:
- Mastering SID Code : IFPI LZ43
- Barcode Scanned: 9780761159254
Компании:
- Published By – Workman Publishing
Участники записи:
Нет данных
