Sally Kempton – Begining Meditation Enjoying Your Own Deepest Experience
| Лейбл: | Sounds True – AW01762CD |
| Формат: | CD |
| Страна: | US |
| Дата релиза: | 2011 |
| Жанр: | Non-Music |
| Стиль: | Therapy |
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Треклист:
| Disc 1: Session One |
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| 1 | Introduction |
0:50 | |
| 2 | The Paradox Of Meditation Practice |
11:23 | |
| 3 | The Meditation Bandwidth |
7:25 | |
| 4 | Place, Posture, And Intention |
5:14 | |
| 5 | Meditation On The Breath |
9:26 | |
| 6 | Finding A Core Practice |
6:46 | |
| 7 | Meditation On A Sound |
13:19 | |
| 8 | Working With Your Thoughts |
9:38 | |
| 9 | Whatever Arises Is Part Of Your Practice |
9:40 | |
| Disc 2: Session Two |
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| 1 | Introduction |
0:42 | |
| 2 | About The Practices |
4:14 | |
| 3 | Meditation On The Space Between The Breaths |
15:57 | |
| 4 | Compassion Meditation |
21:56 | |
| 5 | Meditation On The Inner Teacher |
15:21 | |
| 6 | Meditation On The Inner Body And "I Am" |
15:47 |
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Лейблы и идентификаторы:
- Barcode : 6 00835 17622 4
- Other ISBN: 978-1-60407-097-2
Компании:
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Участники записи:
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