Self​-​help Pt​.​1

Self-help is a form of self-imposed recovery. In case of the sole person running Bałtyk this resumption was both mental and physical. Work on the album was started roughly around the time the artist started to frequent their psychoanalytic therapist and maximizing time spent in solitude. The songs were written and recorded in many contrasting spaces – from a 75 square foot Christian dorm room to a sprawling snow covered meadow near the artist’s childhood home. Lyrically they delve into mental he...